How to remap and reprogram your brain through meditation

According to Richard Alan Miller, sacred geometry, sound tools, moving meditations and diet are amongst some of the ways you can remap and reprogram your brain through meditation.

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The first sound tool example given by Miller is called holosync more commonly known as binaural beats.

According to wiki: Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states.

Another method is to use virtual audio, where sounds appear to move from left to right or from right to left when listening to them with headphones.

The next method discussed involves sacred geometry.

for more spinning sacred geometry, please visit our sister site here.

Miller states that improved nutrition plays a vital role in the remapping and reprogramming of your mind. Miller lists the following as key items to optimal spiritual health:

Filtered unfluoridated water
Organic food
Power “Herbs” e.g. magic mushrooms
Limit or eliminate processed food
Moving Meditations - controlled breathing exercises such as Tai Chi and Yoga
Journaling - "called "Magical Memory" by Aleister Crowley

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