How to Ascend - Intention and Awareness |

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How to Ascend - Intention and Awareness  | How to Ascend - Intention and Awareness - Part 2

Last updated on December 4, 2013 at 12:00 am EDT by in5d Alternative News

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By Michelle Walling, CHLC

The road to ascension has many curves, bumps, potholes and roadblocks. In order to travel this road with the least amount of damage you must have intention to steer your vehicle with awareness of the hazards and alternative routes.

Every person incarnated on the planet at this time had already made the choice whether to ascend or not to ascend before they incarnated. Yes, there are some people who chose not to ascend in this lifetime. There are How to Ascend - Intention and Awareness  | In5D.coma multitude of reasons that our human brains cannot comprehend at the time, but a few examples are:

  • They knew would not be able to complete the lessons or balancing of karma necessary in preparation for ascension and gave themselves in service as difficult people in our lives so that we may overcome our karma with them.
  • They agreed to play the role of the dark for Creator’s experiment.
  • They are not from this solar system, galaxy, or universe, or cosmos. They may have only had a few lifetimes before this one and they are just observers. They are only here to help catapult humanity and Earth because the ascension of Earth and her life forms affects all life everywhere.
  • They for whatever reason came to experience life as a human and volunteered to be the casualty in human history for a major event such as 9/11 or the Fukushima disaster. It has been said that everyone that dies in one of these disasters signed up for it before this incarnation- there are no accidents.

It is assumed that these people will stay on the planet until their jobs are done and exit through the traditional way of dying- lifting out of their human bodies.

Then there are those who planned to ascend but have yet to awaken. We cannot judge these people either, as there may be good reasons as well. Some may have chosen to awaken at the very last second so that they could experience as much of a free willed, third dimensional planet as possible. Then there are those poor souls who just knew they would awaken at the time that they planned, but did not expect that the dark forces would be so powerful in their programming capabilities.

Because you are reading this article, there is an excellent chance that you are awakening and searching for the instruction manual on How to Ascend. The first thing that is necessary is to tell the Universe that you are ready How to Ascend - Intention and Awareness  | In5D.comto put your assignment into motion. This is done with intention and should be super charged with emotion (energy in motion) in order to make sure it is effective. Once you set your intention in motion, it will be imperative to have awareness of what is happening all around you. By using the Laws of Attraction, Manifestation, Vibrational Attainment, and Gratitude you can state your intentions out loud and have them heard by all who are ready and waiting to help.

Although we have the ability to manifest many intentions on our own, we planned all along to have help with ascension. There are many beings here to help us that exist on other levels of vibration that cannot help us until we ask them. Even then they have Universal rules to follow, they will do everything they can to figure out a way to help. We commonly refer to them as our guides and angels. Any other name you would like to give them is perfectly acceptable. There are also many space brothers and sisters of the light that are either in cloaked spaceships around the planet, in visible spaceships around the planet, in the Inner Earth, or tuned in through their Intergalactic TV channel. Yes, there are people watching us but don’t worry, they generally cannot see us use the bathroom or other potentially embarrassing things as they do have some respect for our privacy.

Your specific intention “prayer” should be written down with attention to detail and personalization. In preparation to read your intentions to the Universe, it is suggested that you do so in a semi-meditative state, ie. relaxed with your heart center open and ready for transmission.

The following subjects should be included in your intention manifestation speech:

1. Ask your guardian angels, spirit guides, and/or space brothers and sisters of the light for white light protection and ask them to prepare to assist you in every way they can.
2. Connect with your higher self, your soul, and your monad.
3. Acknowledge your Creator and express gratitude for the opportunity to serve as a part of Creator in this time on planet Earth.
4. Ask for help in remembering how to raise your vibration and ask for assistance with all of your bodies (physical, emotional, spiritual, and mental)
5. Ask for assistance in adapting the body in order to expand more of your soul’s light into your pillar of light.
6. Ask for assistance in accessing your own akashic records which holds all of your tools and experiences from all of your past/future lives.
7.  Ask to BE Graceful, Compassionate, Joyful, Loving, and anything else you would like to exhibit.
8. Intend or “command” that your DNA strands be activated.
9. Ask that your body be healed, cleared, and that all of your Extra Sensory perceptions be activated, including your third eye (pineal gland).
10. Ask for discernment in seeking the truth.
11. Ask for confirmation and synchronicity to lead the way along your path.

Add anything else you feel prompted to manifest, including acceleration only if you feel you are ready for the challenge. In order to stay on the path of ascension, we must be aware of our actions and surroundings. Clues and cues have always been there for us in our lives, and some of us have noticed them but perhaps we marked them up to coincidence. Once you exercise the Law of Attraction and manifestation, it will be important to be aware more than ever of synchronicities. Pay attention to what you are doing, what you are thinking, and what you are feeling at the time of a synchronistic event. If you cannot narrow the reasoning down, don’t get too overwhelmed by left brain thinking, just realize that you have asked for confirmation that you indeed are not alone on this journey.

Relationships are a gift to us, even the bad ones. Through relationships we can see ourselves in the mirror and thus we can see what we might need to change, or vice versa for our relationship partner. In this stage of awakening it is imperative to begin to see your life unfolding as if it were a play. Take the balcony seat and observe what is happening in your play. Do you recognize patterns of repetition with behavior, actions, and programming? These may very well be the things you need to work on, and the processes for working through these will be discussed throughout this series.

The planet is constantly being bombarded with dissonant frequencies in order to keep us numbed out and dumbed down. Until you are cleared, healed, and protected from these waves, it is imperative that you cut down as many transmitters of these extremely low frequencies as possible. They exist through television, radio, wi-fi, and cell phones, to name a few that we can control. Basically you will want to “unplug” and learn to exist with minimal disruption as you go through the initial phase of awareness and manifestation of setting your ascension into motion. The reality is that we all depend on these devices and most of us cannot live without them, but do your research to see how you can cut down on being susceptible to constant bombarding. Internet is almost a necessity in our awakening because we can have the answers to almost anything in the touch of a search keystroke. The best option would be to turn off the wi-fi and hard plug yourself in, but use your own judgment as always as to what feels right for you.

Be prepared to follow your inner guidance on what to do or where to go. Perhaps you will be led to a certain book at the bookstore or you get a strong desire to visit a powerful vortex in Sedona, Arizona. Pay attention to clues and signs and follow your heart’s desires as it leads you. Many times the relationships we have begin to fall apart and new people come into your life. No one said this was going to be easy, including yourself before you came here. Just be dedicated and prepared to do whatever it takes to fulfill your mission of ascension. We only get this one shot in this Age of Aquarius to go out like Rockstars. Anything else would not be acceptable to us in a life review…don’t disappoint yourself with spiritual laziness. No one else can do this for you. There are many people in the same stage as you are, and the internet is a fabulous way to connect with these people.

A plethora of information awaits you at Gregg Prescott, founder and owner of In5d, has dedicated his life to serve humanity to bring people together in support of their awakening and ascension. There is a 24 hour live chat at the bottom of every page with people of various stages of development and understanding ready and willing to help. There are radio shows and videos on just about any topic you can think of. is available in a number of languages.

In closing, the Universe provides laws by which we can manifest our desires by the use of intention. Proper use of intention should incorporate heartfelt emotion and gratitude. Becoming more aware of your life unfolding as a play in the school of hard knocks is helpful in showing you the things that need attention in order to keep you on the path. It is imperative that you dedicate yourself to this phase of your awakening and be prepared for changes. Keep stepping forward, one foot in front of the other. 

Stay tuned for the next article in this series: “How to Ascend, Part 3- Going Within”

To read the prior articles in this series, please choose from the following menu:

How to Ascend, Part 1 - Ascension 101
How to Ascend, Part 2 - Intention and Awareness
How to Ascend, Part 3 - Going Within

About the author:
<Michelle Walling is a Certified Holistic Life Coach.  She has devoted her life to being a bearer and grounder of the light in service to others. As a truth seeker, she is committed to share her experiences with the world. She is also a hands-on healer, a distance healer, an empath, and an intuitive. Michelle has recently joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events, as a contributing author for, host of The Cosmic Awakening Show and Body, Mind Soul & Spirit Show (The BMSS Show) on In5D Radio and webmaster/author/editor on CosmicStarseeds. Michelle also supports Gregg’s endeavors in many other areas including alternative and holistic healthcare. Their next project is a walk in clinic under the name AHH- Alternative Holistic Healthcare to be launched in the Sarasota, Florida area, and then subsidiaries will be opened around the world based upon that model.

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