Have Your Sleep Patterns Changed Lately? | in5d.com

Welcome to in5d Esoteric, Metaphysical and Spiritual Database where you are never alone! in5d radio

Please visit our sister sites in5d Connection, BodyMindSoulSpirit and HolisticCancerResearch.

HOME | SPIRITUAL AWAKENING | MEDITATION | INDIGOS & CRYSTALS | PROPHECY | MISC. 5D |
NEWS | VIDEOS | HEALTH | ET's & CROP CIRCLES| ASTROLOGY | FORUM | EVENTS | ADVERTISE

Have Your Sleep Patterns Changed Lately? | in5d.com

 

Have Your Sleep Patterns Changed Lately?

Last updated on September 20, 2012 at 5:02 am EDT by in5d


* Click HERE to visit our Official Facebook page and be sure to "Like" us!!! (opens in a new window)
* Also visit in5D Connection where you can find your soul mate or join one of our amazing groups. EVERYONE is welcome!


 

 

by Gregg Prescott, M.S.
www.in5d.com
www.BodyMindSoulSpirit.com
www.HolisticCancerResearch.com

Have you noticed a change in your sleeping habits lately, perhaps going to bed or taking naps at unusual times?  You are not alone!

In the article, “What does Ascension feel like?, “one reason that you are sleeping more is that you are having difficulty staying grounded while you are awake. We can interchangeably use the idea of being grounded and descending, they are the same.

“Being grounded does not mean shutting down your awareness of higher information; it just means being strongly rooted in the earth while it is coming in, so you can be a conduit rather than having information get stuck coming or going. And as you spend more time consciously into your physical body than you were before, you require more sleep.

Prior to moving into ascension you were not as present as you thought you were. As you have moved into ascension you have moved more fully into your body. And so by doing that, when you leave your body it is more observable. You feel tired and you sleep more, or when you have emotions and you are more physically moved into your body, you feel them more strongly than you do when you are ungrounded because that is part of the physical experience.”

Have Your Sleep Patterns Changed Lately? | in5d.com

In another article, “12 Signs of Spiritual Awakening,” one can expect unusual sleep patterns.  “It's likely that you'll awaken many nights between 2:00 and 4:00 AM. There's a lot of work going on within you, and it often causes you to wake up for a "breather.””

We are at the end of the Age of Pisces and are entering the Age of Aquarius, where a new energy overtakes the old energy.  This transitional energy exchange may be playing a large role in unusual sleep patterns for many people. Similar to being an empath, some people may be more in tune with these energies than others, yet everyone will be affected by them.  Empaths will be the first to detect these galactic changes.

This may also explain, on a personal level, why many people are experiencing unusual sleep patterns as discussed in the article, “Symptoms of Energy Shifts”:  “Waking in the morning and struggling to get out of bed after a full night of sleep, or falling asleep in the middle of the afternoon is common. This is caused when the energy is shifting throughout the whole spiritual body. This will pass in time, each person has a different time frame for some it can be weeks, for others months, for others years. If you can create a pyramid structure to sit under this will give you wonderful boosts of energy when you are lacking it. Drink lots of pure water to hydrate the cells, add crystals to energize the water. Eat light meals with organic veggies. Doing light physical exercise will stimulate the energy flow through the body. Bach remedies, flower essences and essential oils will also help the transition.”

The medical industry will try to diagnose you as being depressed and will attempt to resolve the “problem” with a Big Pharma remedy.  My background is in psychology and as a child & family therapist, I have seen how depression can cause changes in sleep habits, but what many people are experiencing is not related to depression.

The late Jose Arguelles stated that we should learn how to live without time, which is easier said than done when most of us have work schedules that we need to follow, as well as routines that we have followed since childhood, such as having meals at specific times or watching a favorite TV “program” at a certain time.

It makes sense that we should sleep when our body tells us to sleep versus forcing ourselves to sleep because we need to awaken at a specific time to go to work.  Unfortunately, that may not mesh well with other family members or our job schedules. The only alternative solution is to try to “live without time” on your days off.

While time may feel like it is speeding up, it is actually your consciousness that’s speeding up.  You’re awakening at an exponential rate where information that previously took years to accumulate is now being gathered and assessed at the click of a mouse. This may add to your system overload as your mind is processing more material than ever before.

In a natal birth chart reading by Lavendar, I was told that when we sleep, our multidimensional selves are working in the ethereal realms.  While we may only remember a few specific dreams from any particular night, our multidimensional bodies are on the other side of the curtain working continuously, as they have no need for sleep. Sleep is the function of the 3rd dimension and is unnecessary in higher dimensions.

Personally, my sleeping habits have changed drastically over the past several months. There are times when I’ll lay down for a nap at 4pm and will wake up 8 hours later at midnight, then stay up until whenever my body tells me it’s time to either take a nap or to go to bed.  Some days, I’ll nap at 2 pm, other days, I won’t nap at all. Overall, I don’t seem to sleep as long as I used to and will wake up after only 4-5 hours of sleep, but will feel completely reenergized as if I slept longer. For the most part, I have been waking up between 3 and 4 am, which is very unusual for me. Perhaps that’s my higher self saying, “Okay, work is done on this side of the realm.  Time to get back to work in the 3d realm.”?

Here’s the bottom line: Listen to your body when it tells you it’s time for a nap.  Be cognizant of when your body tells you that it’s time to go to bed.  Most importantly, listen to your body at all times because you know better than anyone else about what your body needs, so when it speaks to you, LISTEN!

About the Author:
Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit. He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. Gregg is currently working in collaboration with Michelle Walling, CHLC, in opening a holistic walk-in clinic called Alternative Holistic Healthcare (AHH) in Sarasota, FL with subsequent subsidiaries around the world based upon this model.Gregg Prescott, M.S. is the founder and editor of In5D and BodyMindSoulSpirit.  He hosts a weekly spiritual show on In5D Radio and promotes spiritual, metaphysical and esoteric conferences in the United States through In5dEvents. Gregg is currently working in collaboration with Michelle Walling, CHLC, in opening a holistic walk-in clinic called Alternative Holistic Healthcare (AHH) in Sarasota, FL with subsequent subsidiaries around the world based upon this model.

Copyright Information: Copyright in5d and Gregg Prescott, M.S.. This content may be freely reproduced in full or in part in any form.

Related Articles:

What does Ascension feel like?
Symptoms of Energy Shifts
What Your Spirit Does When You Aren't Sleeping
Deepak Chopra - Get Great Sleep
The Energy of the Age of Aquarius
There Is Something In The Air…
It’s Time to Wake Up
FREE mp3: Past Life Regression Self Hypnosis
Spiritual Psychology: Channeling the Muffled Voices at Night
How to Find Your Life Purpose
How to See Your Aura: Tips and Tricks!
comments powered by Disqus
cosgnosis
Knights Templar
Google Sniper Infamous Zero Traffic System Pulls in $1500 Per Day
PYAH
Free Numerology Report

Chat Rules:
1. Respect everyone, including our guests.
2. No continuous swearing (some words are tolerated, like hell, shit and ass, but not often) No "F" word!!!
3. NO POSTS IN ALL CAPS, CONTINUOUSLY! On one line, it's alright, but not all the time.
4. No PoStS LiKe ThIs AlL tHe tImE.
5. Don't ask to be mod
6. No racist or homophobic comments
7. No impersonations of Mods, Admin or other Chatango members
8. No porn
9. No pretending to be mod
10. No sexual harassment
11. Try to keep the chat focused on metaphysical, spiritual or esoteric topics
12. No spamming
13. Have fun Violating any of these rules may result in an immediate ban. For some people, this will be their first time here. Let's try to make a nice impression for all of our guests and treat everyone as you would like to be treated.

Thank you!

[ Copy this | Start New | Full Size ]

HOME | SPIRITUAL AWAKENING | MEDITATION | INDIGOS & CRYSTALS | PROPHECY | MISC. 5D |
NEWS | VIDEOS | HEALTH | ET's & CROP CIRCLES| ASTROLOGY | FORUM | EVENTS | ADVERTISE
copyright © 2009-2014 in5d.com | privacy policy | advertising | contact us

All content posted on this site is commentary or opinion and is protected under Free Speech. in5d.com is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. in5d.com assumes no responsibility for the use or misuse of this material.

Creative Commons License
This work is licensed under a Creative Commons Attribution 3.0 Unported License.

SEARCH IN5D!!

http://8634f05u5o6m9o95xbp9un8k2i.hop.clickbank.net/?tid=1111
3 Lazy Person Secrets To Manifest Your Dream Life
numerology report
Attention Writers and Authors!
http://www.michellewalling.com/
 
Shawn Cohen - Highly qualified psychic, medium, metaphysician, past life regressionist, teacher and lecturer of metaphysical, tarot and esoteric knowledge
in5d Connection - Brining like-minded people together.  EVERONE is invited!
	 Your spiritual path led you to in5d! Like an 11:11 synchronicity, this is not a coincidence! in5d is one the internet's largest resources for articles and videos about spiritual awakening, meditation,
Place Your Ad Here!

In5d recommendations

So, Your Spiritual Awakening Cost You Some Friends

What is My Role or Purpose in this Spiritual Awakening?

How to Find Your Life Purpose

Remind Me Again, Why did I Incarnate to this Sh*thole?

FREE Comprehensive Detailed Birth Chart

Hey Baby, What's Your Sign?

Global Unity Project: What The World Needs RIGHT NOW!

How To Deprogram Yourself

40 Outrageous Facts Most People Don't Know

NASA Discovers Hidden Portals In Earth’s Magnetic Field

How to Talk to People Who Just Don’t Get it!

Your Aura And How It Affects Others

The Dark Night Of The Soul

Wearing Sunglasses Can Affect Your Pineal Gland

100+ Free Documentaries That Will Expand Your Consciousness!

UFO's and Aliens in Art History

What If Everything You Were Taught Was A Lie?

Top 10 Edgar Cayce Predictions

What Is Your Life Path Number?

All About 11:11

What is a Soul Group?

Attention Deficit Disorder (ADD) and Ascension

5d Earth: Will Some People Get Left Behind?

All About Colloidal Silver

The Evolution of Indigo Children, Indigo Adults and Crystal Beings

Starseeds and Our Human Origins

What to do BEFORE You Meditate

How To Deprogram Yourself

Does Rh Negative Blood Type Equal Alien Heritage?

Two Free Smartphone Apps That Will Eliminate Monsanto, Aspartame, HFCS And Processed Foods