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Meditation for Connecting to your Spirit Guide or Guardian Angel

Last updated on January 30, 2010 at 9:00 am EDT by in5d Alternative News

This meditation is similar to one that my friend Ginny mentioned in which she goes to a temple in her mind and asks questions to her spirit guides.

Be sure to ask yes or no questions. As you get more familiar with your guide(s), you will be able to ask more specific questions.

Before any meditation, be sure to protect yourself with a white light that you generate from your heart chakra area. Also, protect the room you are in, as well as the house or apartment where you are meditating. Feel free to ask your spirit guides and guardian angels for protection during your meditation.

Enjoy!

Gregg

Also see!
Meditation Techniques: What to do BEFORE You Meditate

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